Are you feeling disconnected from yourself and the people and things that you love? Are you wanting to regain a sense of joy and purposefulness in your life? If this is important to you, let’s work together to make this goal a reality!
I am passionate about helping you move through the stress and uncertainty that you are facing, and find a place of calm and peace. In our sessions, you will explore the root of your challenges, gain clarity, and develop strategies to navigate life with confidence and resilience. Whether you’re dealing with anxiety, depression, addiction or past trauma, we will work to deepen your understanding of yourself and your relationships, and create change that lasts for a lifetime.
I am looking forward to hearing from you and supporting your journey to connecting with yourself and others. Reach out today to schedule a 15-minute free consultation, or your first session!
Individual counselling (age 13+)
Mondays 9am-4pm
Tuesdays 9am-4pm
Wednesdays 3-8pm
Thursdays 3-8pm
Master of Arts in Counselling Psychology (Yorkville University)
Bachelor of Arts in Psychology and Criminology (Wilfrid Laurier University)
DCS / DEC in Concurrent Disorders (Mohawk College)
DCS / DEC in Social Service Worker Intensive (Mohawk College)
Are you feeling disconnected from yourself and the people and things that you love? Are you wanting to regain a sense of joy and purposefulness in your life? If this is important to you, let’s work together to make this goal a reality!
I am passionate about helping you move through the stress and uncertainty that you are facing, and find a place of calm and peace. In our sessions, you will explore the root of your challenges, gain clarity, and develop strategies to navigate life with confidence and resilience. Whether you’re dealing with anxiety, depression, addiction or past trauma, we will work to deepen your understanding of yourself and your relationships, and create change that lasts for a lifetime.
I am looking forward to hearing from you and supporting your journey to connecting with yourself and others. Reach out today to schedule a 15-minute free consultation, or your first session!